1009. Liver © Bruce Goodman 3 November 2016 |
![]() |
Don’t get me wrong. I enjoy being a grandmother and having the grandchildren stay over. But I like to give them proper food. Their mother, for all her excellent upbringing, doesn’t feed them properly. They’re malnourished. I make sure they’re sent home with tummies full of good healthy food. One of their favourite foods is liver. It must be the way I cook it. Their mother claims it to be the most disgusting organ in a cow and says the children hate it. She refuses to feed it to them. But a liver is low in calories, low in fat, and packed with nutrients, including riboflavin, copper, vitamins A and B12 and B6, thiamin, protein and iron. What could be healthier? The grandchildren gobble it up. When I come from the kitchen to the dining table their plates are always empty. Not a liver left. And it makes them full of energy. Damien, the oldest boy, always asks at the end of a liver meal if he can go out and dig the garden. |